Every glass of water and every flush of a toilet may seem ordinary, but for millions of people, they are the thin line between health and disease. Contaminated water and inadequate sanitation continue to drive a staggering share of global illness, from common diarrhoea to deadly outbreaks of cholera, typhoid, malaria, and dengue. Understanding how unsafe water and poor sanitation shape public health, especially for children and women, is essential to grasp why this remains one of the most urgent public health challenges of our time.
Table of Contents
- The link between water, sanitation, and disease
- Major waterborne and water-related diseases
- Diarrhoeal diseases
- Typhoid, cholera, and dysentery
- Vector-borne diseases: malaria and dengue
- Disproportionate impact on children
- Stunting and cognitive development
- School attendance and education
- Impact on women and pregnant mothers
- Benefits of improved water and sanitation
- Reduced disease burden and mortality
- Lower healthcare costs and economic gains
- Less hospital overcrowding
- Stronger communities and dignity
- Challenges that remain
The link between water, sanitation, and disease
Water and sanitation are not merely matters of convenience. They are fundamental determinants of health. When drinking water is contaminated or excreta is not safely managed, pathogens move freely through households, neighbourhoods, and entire communities. According to the World Health Organization, contaminated water and poor sanitation are directly linked to the transmission of diseases such as cholera, diarrhoea, dysentery, hepatitis A, typhoid, and polio. Untreated sewage seeps into rivers, ponds, and groundwater, contaminating the very sources used for drinking, cooking, and bathing.
The scale of this problem is enormous. A global analysis using Global Burden of Disease data estimated that unsafe water, sanitation, and hygiene were responsible for over 1.6 million deaths in 2019, with children under five and adults over 80 bearing the greatest share. Universal access to safe water and sanitation could prevent approximately 1.4 million deaths and 74 million disability-adjusted life years (DALYs) every year.
Major waterborne and water-related diseases
Diseases linked to water and sanitation generally fall into two broad categories: those caused by drinking or contacting contaminated water, and those spread by vectors that breed in stagnant water around poorly drained settlements.
Diarrhoeal diseases
Diarrhoeal illness is the most common consequence of unsafe water and inadequate sanitation. It includes infections caused by bacteria like E. coli, Vibrio cholerae, and Shigella, as well as rotavirus and intestinal parasites. Globally, diarrhoea remains one of the leading killers of young children. A recent analysis in the Global Burden of Disease study noted approximately 1.7 billion cases and 525,000 deaths each year among children under five, making it the second largest cause of death in this age group after acute respiratory infections.
Typhoid, cholera, and dysentery
Typhoid fever, caused by Salmonella Typhi, spreads through food and water contaminated with faecal matter. Cholera and bacillary dysentery follow similar pathways. These illnesses are not relics of the past. They continue to cause outbreaks wherever sanitation infrastructure is weak, urban slums lack piped water, or floods disrupt safe supply chains. Research on water-borne disease prevalence shows that even elderly populations in rural areas face a high burden of these infections because of long-standing gaps in hygiene and infrastructure.
Vector-borne diseases: malaria and dengue
Not every disease tied to water comes from drinking it. Malaria, dengue, chikungunya, and Japanese encephalitis are transmitted by mosquitoes that breed in stagnant water. Poor drainage, open water storage, clogged drains, and abandoned containers create perfect breeding grounds. According to the WHO, malaria alone causes around 249 million cases and over 608,000 deaths globally each year, with most fatalities among children under five. Dengue puts more than 3.9 billion people at risk worldwide.
Rapid urbanisation has intensified this problem. As populations grow in cities without matching investments in drainage and waste management, the India Health Fund notes that expanding numbers of disposable containers, used tyres, and unmanaged water bodies provide endless breeding sites for Anopheles and Aedes aegypti mosquitoes. The total economic burden of malaria has been estimated at around US$1,940 million, while dengue costs approximately US$5.71 billion.
Disproportionate impact on children
Children, especially those under five, bear the brunt of unsafe water and poor sanitation. Their immune systems are still developing, and even a single bout of severe diarrhoea can cause dangerous dehydration, malnutrition, and death. The damage, however, is not limited to acute illness.
Stunting and cognitive development
Repeated exposure to contaminated water and faecal pathogens leads to a condition known as environmental enteropathy, where chronic intestinal inflammation prevents the body from absorbing nutrients. The Population Reference Bureau notes that the WHO estimates 50 percent of malnutrition is associated with repeated diarrhoea or intestinal worm infections caused by unsafe water, poor sanitation, or inadequate hygiene. This contributes directly to stunting, anaemia, and impaired early childhood development, with consequences that follow a child throughout life.
School attendance and education
Poor sanitation also undermines education. Children who fall sick repeatedly miss school. Girls, in particular, drop out when schools lack clean toilets and menstrual hygiene facilities. The UNICEF highlights that access to safe toilets is not just a convenience for children but a direct determinant of their health, dignity, and future.
Impact on women and pregnant mothers
Women and adolescent girls face a unique set of risks linked to inadequate water and sanitation. In many households, they remain the primary water collectors, walking long distances and spending hours that could otherwise go to education, work, or rest. The absence of private toilets exposes women to harassment, violence, and infections.
For pregnant women, unsafe water and poor hygiene increase the risk of urinary tract infections, complications during delivery, and postpartum infections. Mothers with chronic diarrhoea or anaemia from waterborne illnesses are more likely to deliver low-birth-weight babies, perpetuating a cycle of poor health across generations. A discussion hosted by the Wilson Center emphasised how sanitation gaps contribute not just to maternal and infant mortality but to broader gender inequalities, including high school dropout rates and limited economic participation.
Benefits of improved water and sanitation
The good news is that investments in safe water and sanitation yield measurable and far-reaching benefits. When households gain access to clean drinking water and functional toilets, the entire community grows healthier.
Reduced disease burden and mortality
Improved WASH services dramatically reduce the burden of diarrhoeal and waterborne diseases. Research in global child health attributes much of the decline in under-five diarrhoeal mortality since 1990 to improvements in sanitation facilities, water safety, oral rehydration therapy, and rotavirus immunisation. WASH improvements alone have been credited with up to 88 percent of the reduction in mortality among under-five children in some regions.
In India, the Swachh Bharat Mission has been linked to a sharp drop in diarrhoeal deaths, with the WHO reporting 300,000 fewer such deaths in 2019 compared to 2014, directly attributable to improved sanitation. A peer-reviewed analysis cited by IBEF further estimates that the programme has averted 60,000 to 70,000 infant lives every year by expanding household toilet access.
Lower healthcare costs and economic gains
Preventing disease is far cheaper than treating it. Families in open-defecation-free villages have reportedly saved up to ₹50,000 every year on healthcare and related costs, according to a UN-recognised assessment of the Swachh Bharat Mission. Total benefits exceeded costs by 4.7 times for participating households. Lower disease burden also means fewer days lost to work and school, higher productivity, and reduced strain on government health budgets.
Less hospital overcrowding
Hospitals in low- and middle-income regions often face overwhelming pressure from preventable waterborne illnesses. When safe water and sanitation cut down outbreaks of diarrhoea, typhoid, and vector-borne diseases, public hospitals can redirect resources to chronic conditions, maternal care, and emergency services. This is especially significant in urban India, where rapid migration has placed enormous pressure on existing public health systems.
Stronger communities and dignity
Beyond numbers, access to clean water and sanitation restores dignity. Women no longer have to wait until nightfall to relieve themselves. Children can attend school without falling sick every few weeks. Communities gain the foundation to pursue education, economic growth, and stable futures. A recent chapter in a Springer compilation on WASH and public health highlights that initiatives like the Jal Jeevan Mission and Swachh Bharat Mission have driven significant reductions in diarrhoeal disease, improved school attendance for girls, saved time for women, and produced measurable economic benefits.
Challenges that remain
Despite progress, challenges persist. Many SBM-built toilets in rural areas still lack piped water, raising concerns about sustained usage. Groundwater contamination from arsenic, fluoride, and nitrate continues to threaten communities. Climate change is intensifying flooding, droughts, and the geographic spread of vector-borne diseases. Urban slums remain particularly vulnerable, with overcrowding, weak drainage, and informal settlements creating ongoing risk zones.
Sustained improvement requires more than building infrastructure. It demands behaviour change, regular maintenance, intersectoral coordination between health, urban planning, and water departments, and an emphasis on the most marginalised groups. The fight for safe water and sanitation is, at its core, a fight for equity.
What do you think? Are infrastructure investments alone enough to break the cycle of waterborne diseases, or does long-lasting change depend equally on behaviour and community participation? In your own neighbourhood, what small but consistent steps could most reduce the disease burden linked to unsafe water and poor sanitation?
References
- https://www.who.int/india/health-topics/water-sanitation-and-hygiene-wash
- https://pmc.ncbi.nlm.nih.gov/articles/PMC11342018/
- https://pmc.ncbi.nlm.nih.gov/articles/PMC12421937/
- https://pmc.ncbi.nlm.nih.gov/articles/PMC9112585/
- https://www.who.int/news-room/fact-sheets/detail/vector-borne-diseases
- https://www.indiahealthfund.org/clean-water-for-vector-borne-disease-free-world/
- https://www.prb.org/resource/water-sanitation-hygiene-and-malnutrition-in-india/
- https://www.unicef.org/india/stories/decade-indias-transformative-sanitation-mission
- https://www.wilsoncenter.org/event/health-gender-and-economic-benefits-indias-swachh-bharat-mission
- https://www.frontiersin.org/journals/pediatrics/articles/10.3389/fped.2025.1656234/full
- https://swachhbharatmission.ddws.gov.in/
- https://www.ibef.org/government-schemes/swachh-bharat-mission
- https://sdgs.un.org/partnerships/swachh-bharat-abhiyan-clean-india-mission
- https://link.springer.com/chapter/10.1007/978-3-032-16958-7_3

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